Tuesday, March 8, 2011

Eat to Diet: The Diet Solution Program in A Nutshell

Is this another fad diet program?

This question might have popped up of your mind when you heard of the Diet Solution Program. Well, it really is not easy to believe that there is a way that one can eat to diet or eat to lose weight. Imagine, being served with delicious meals when trying to lose some pounds; it does sounds crazy.

To begin with, the Diet Solution Program, or the DSP, is not a diet but a solution to your diet issues. Why? Because it does not dictate you which foods to eat; it educates you about food and makes you decide and plan your own day by day diets.

How does it work?

First of all, you must understand that this is not a crash diet, it will not ask you to take diet pills or shakes, it will not starve or deprive you of food and lastly, you will not be asked to count calories. What it does is give you information that you can use right away so that you can begin your weight loss project as soon as you are handed the details.

The DSP is anchored to three main principles:

1.      For you to know the exact foods that cause accelerated fat burning in your body
2.      For you to identify the particular foods that are preventing fat burning
3.      To put the right foods together in a certain way to create the Fat burning Effect

As you apply these three principles in your day by day diets, you can expect to lose 3-10 lbs or about 1.2-4.5 kg on your first week and a continuous weight loss after that. This may sound typical for any weight loss programs but the means in getting there is what make the difference because none of the others would ask you to eat to diet.

The DSP would also open your mind to many facts about food, specifically about sugar, fat, carbohydrates, calories and processed foods. You might be surprise to learn that bacon and eggs are actually your friend and that whole wheat breads are enemies.

There surely are a lot more things that you will learn from the Diet Solution Program but the bottom line is; it is a diet solution that will never ask you to torture yourself for the body that you desire. Try it today and you will definitely see instant results.